Marinated fried saury

When sprinkling salt on saury, sprinkle it from a height of about 30 cm. This will ensure that the salt is evenly distributed
How to make it
1

Slice the onion thinly along the grain, and mince the garlic. Cut the bell pepper and carrot into thin strips.
Heat olive oil in a pan, add the minced garlic and red chili pepper, and when the garlic becomes fragrant, add the onion and a pinch of salt (not included in the ingredients list) and simmer for about 20 minutes.

2

Meanwhile, cook the saury. Cut the filleted saury into thirds and sprinkle generously with salt and pepper (not listed) on both sides

3

Coat both sides with flour, then fry in oil at 170-180°C for about 3 minutes, then remove to a tray and set aside

4

Once the onion (1) has softened, add the thinly sliced ​​peppers, carrots, and anchovy fillets (shredded by hand) and simmer for another 5 minutes. After 5 minutes, when the vegetables have softened, add the ingredients marked with * and let the alcohol evaporate to create a marinade

5

Pour the marinade (4) over the fried saury and once it is well combined, it is done

Ingredientsfor 2 people
  • a saury into three pieces
    2 fish
  • Onion
    1 piece
  • garlic
    1 tablespoon
  • Red pepper
    1/3 piece
  • Carrots
    1/4 of a bottle
  • Anchovy fillet
    3 sheets
  • capers
    1 tablespoon
  • Eagle Talon
    1 bottle
  • olive oil !
    100ml
  • cake flour
    Appropriate amount
  • [Marinade]
    white wine vinegar ※
    20cc
  • lemon juice ※
    5cc
  • Italian parsley (finely chopped)
    1 tablespoon
  • sugar ※
    1 tablespoon
  • salt ※
    a pinch
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